I have also realized that life makes no mistakes and that our experience molds us in a very meaningful way. In a way that we had already planned and are now executing, here on earth.
I believe that life has built-in tools for us to use that enable us to relieve discomfort. QHHT, and Reiki are just two of the many modalities that exist out there. These two modalities are ones that I actively use on myself and others.