I was going through a lot of mental and physical pain when a friend suggested her therapist to me. To my surprise this therapist was actually a Kundalini Guru who twice a week would guided me through mediation, mantra, and breath practices. Through this I discovered the power of the mind, and how lifeless, asleep, and how much hurt I was putting myself through. Through these practices my life started to completely change. I started to feel parts of my body & mind come alive that I had never felt before. I started to feel my own energy. I found peace for the first time. My mental health started to improve and constant serendipitous events started falling into place taking me to Hawaii, Bali, & Thailand for six months where I received my 200hr Yoga Certification, Shamanic Breath-work Certification, and deep dived into Nutrition and Fasting.
After my travels I settled down in Salt Lake City and started become even more curious about the mind. I wanted to know how to REALLY change our thinking, how to raise our energy & vibration, and how to heal our physical bodies with our thoughts - and that’s when I came across hypnosis. Finding Dolores Cannon and her QHHT Practice was exactly what I was looking for and through this technique I feel like I have found my gift, holding space and helping to be a guide for people as they find their own answers and healing within.
I look forward to assisting you in your journey of awakening while becoming a friend and supporter to you in this lifetime.