Hypnosis has not always had the best stigma in and amongst mental health professionals. In the past it has been confused with stage hypnosis, which is not the same thing at all. If you are curious to know what you might be able to benefit from by undergoing hypnotherapy, then take a look at…Read More»

Have you ever found yourself avoiding certain situations without having a specific reason for it? Maybe you have noticed behavioral patterns that make no sense to you. You probably have some repressed memories hidden somewhere within your mind, and by the end of this article you will know…Read More»

Have you ever picked up a crystal that just seems to ethereal to be real? It was most likely an aura quartz crystal, and believe us when we say, it is truly the real-deal. There is much confusion over this beautiful amalgamation of nature and science produces a powerful healing crystal that…Read More»

In today’s age, there is little left to surprise us because there is so much in this world that we are blessed to be able to experience, thanks to technology, and the internet. With all of this development, we as humans have not changed (except for hopefully being more open-minded) and our mental…Read More»

When someone wants to improve themselves, get rid of bad habits, learn to relax or meditate, or relieve stress, they may turn to different hypnosis techniques or types of hypnosis. Whether it’s traditional hypnotherapy, or a a learned…Read More»

There are times, that so many of us have experienced, in fact, all of us, where you have been so focused on something that time slips by and you had not realized because your attention was elsewhere. This is a form of meditation that hypnosis builds off. There are many…Read More»

Life can be full of deadlines and moments where a full night of sleep is not possible but is meditation instead of sleep ever recommended? What about people with sleep disorders? Could they possibly benefit from regular meditation as an extra measurement at bedtime? Here is our guide for beginners…Read More»

It is not surprising that there has been a recent increase in spiritual energy healing. One of the most popular methods is aligning and clearing away blockages from our 7 chakras.  One of the seven is your third eye chakra which is responsible…Read More»

There are hundreds of types of meditation practices, so how do you know which one is best for you? Today we will be looking at the various techniques of meditation available to us and the different types of meditation that are associated with each technique. This list will help you decide which…Read More»

Fun quizzes are something everyone enjoys, and they are really helpful in finding answers to some trying questions in our lives. Our chakras are energy centers that are affected by those traumatic events, or misunderstood inner demons. Spiritual healing is not something any of us…Read More»