If deepening your connection to the spiritual divine and all that it entails, you might want to start with your chakras. Each of us has over 100 chakras in our bodies, but there are seven chakras that are the main energy centers which we use on a daily basis…Read More»

The chakra system is an underrated aspect of our human bodies. We might be physical beings but we can not deny the mystical spiritual aspects of ourselves. We have energy centers running up our bodies, following the line of our spines. In this article, we’ll focus more on the sacral chakra and what it might feel…Read More»

If you are reading this, you are most likely familiar with me or two, or maybe more, of your body’s seven chakras. As you have it, there are actually far more than just seven chakras, but the most commonly known ones are your main chakras, or energy centers…Read More»

Out of the seven chakras, the fifth chakra is the throat chakra – your vishuddha. It has the ability to activate your voice out in the world and deep within yourself. In this article, we have laid out all the possible side-effects of throat chakra imbalances as well as a comprehensive guide…Read More»

Words do matter, and in this case, they will lift the veil of misunderstanding. When you experience a stressful situation or an exciting one, is the feeling you experience one that prickles at your fingers and blows its ice breath on the back of your neck? Or is it the more intense heart-pounding, panic attack stress response? In this article, we will…Read More»

I don’t know about you but anxiety has been a crippling factor for me, and a lot of other people for that matter. so often it goes unnoticed or shoved aside for the lack of patience to deal with it. This article will comprehensively discuss how to calm down anxiety, using different grounding techniques for anxiety. The art of grounding…Read More»

Reiki is an energy healing practice. It is based on the concept that we all have energy centers inside our bodies that connect us to our subtle bodies and the universal energy of all that is. It was discovered by Dr. Mikao Usui along with five founding…Read More»

Tibetan singing bowls have been used for thousands of years for hundreds of reasons. The ancient artifact is still seen as a mystery due to not much information on them being available. What exactly is Tibetan singing bowl healing good…Read More»

What is Reiki? If you have never been exposed to this before, now is the perfect time to open your heart and mind for some universal expansion. Reiki therapy is based on the principle that we are all part of the same energy source which is the driving force of life. This article will cover the Reiki…Read More»

The root or base chakra creates the start of the line of chakras going up your spine to the sacral chakra, then the solar plexus chakra, then the heart chakra, the throat chakra, and third-eye chakra, all the way through to your crown chakra. Each of these are energy centers responsible for the balance and harmony of the body, mind, and…Read More»